My Heart Health Journal

My heart health journal is my blogging done daily describing my journey to recovery and health.

After my last relapse, which I will describe on a later date in my heart health story, I had to have another angiogram and I was given new medications. Since then I haven't been exercising.

As I am firmly committed to my recovery, and then to inspire others not to live the unhealthy lifestyle that I lived prior to my heart attack, I have decide to create a blog of my journey back to recovery, and fitness.

I hope the journal will inspire others to begin living a health active lifestyle, and avoiding the leading cause of death heart disease.

I started today on May 04 2004.

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