Low Carbohydrate Dieting : Exposing the Myths and Realities

Everywhere we look, we see something about low-carbohydrate dieting—television, radio, bookstores, and newspapers.

Everyone we know seems to be on a low-carbohydrate diet.

But what is low-carbohydrate dieting and how do we know which diet to follow, which is the healthiest, and most important, does it really work?

In this brief article I am going to show you exactly what low-carbohydrate diets are and compare and contrast the most popular ones currently available with a diet I have been working with for the past few years. Read More- Low Carbohydrate Dieting: Exposing the Myths and Realities

Low-Carb Diets: Are They Safe?
So-called low carb diets are becoming more and more popular in the quest to fight the battle of the bulge. But how effective are these diets, and more importantly, how safe? Join our panel of experts for a discussion of the pros and cons of this ...
View Webcast Read Transcript

Popular Diets: What's the Best Approach?
Low-fat vs. low-carb. The battle lines are drawn. But which is the best diet for losing weight? Learn how to tell one diet from another and how to cut through the hype.
View Webcast Read Transcript